Hi have you ever felt, when will this phase of our lives is gonna end. My anxiety and depression got triggered recently and I don’t know why. I couldn’t barely work or focus. I want to stay in bed all the time. Feeling extremely tired and lazy.
I honestly felt like committing suicide recently. These feelings of what’s the point of living. Because I don’t even know why I’m waking up in the morning. A girl I went on a date with. Pointed out that I lacked emotion. She was right. Its seems I’m having a hard time opening up and letting myself feel. Guess after my dogs died. I was so heart broken. I closed my heart off subconsciously so i wouldn’t feel that way again.
Life is short I don’t want anxiety or depression to rob me of anymore time I have with everyone in my life. It’s true I’m scared of being left alone in this world. Lately people have been dying and our family is getting smaller. My parents getting older. Guess thinking about these things makes me panic. I maybe 31 but I’m a kid at heart I need my family.
I don’t know what to do but get high on antidepressants just so I can get through each day.