How much more therapy do I need?

Hey bloggersphere its me living in my own little anxiety world filled of worries and stress.  Doesn’t sound fun right!  Cause it isn’t. This past weekend I almost found myself lashing out at my mom in anxious rage because my mind was going crazy with anxious thoughts. I could hear them so loud in my head and I’m trying to focus and my mom talking to me and it began to irritate me. I was wanted to shout shut up so the thoughts like voices would stop but it took everything in me not to lash out.

I’m worried how much more therapy do I need before I’m cured from this curse called anxiety. I’ve kept how I’ve been feeling inside for a long time and I need to let it out.  Thank God I have my blog to record my thoughts. Honestly a diary app annoys me I prefer to write a blog post so people going through what I am can relate or even reach out. I sometimes get advice from an anxiety group on Facebook call ” Calmer You Community”.  The groups Admin is a psychologist. Often helpful.

Still I’m also going for therapy once a month at a government hospital. I’m not sure how much more therapy I’m gonna need before I’m better.  If things don’t change for me by this end of this year.  I’m thinking of quitting my passion of graphic design and focus the new year on getting a regular job. Of course I will work hard from now till end of this year.  If Gods favor be with me I will succeed. So right now God first, prayer,  therapy and hope it all works out.

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