Where did my emotions go?

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Hey guys I’m sorry about this I’m not in a good space lately. I’m feeling kinda drained out. I just don’t have the motivation or energy to do anything. I’m getting bored easily. I can’t sit still. It feels like I’m being pressured by my own mind. Over crowded with thoughts and makes me feel like I’m going insane. I don’t seem care about anything these days.

Can’t remember the last time I texted my friends without them texting me first. I’ve become so antisocial. I’m completely burnt out. All I want to do is sleep whole day and hope I wake up to a life where everything feels good. I don’t really know what caused me to fall back into depression but all I know is! I need to get a way from my job, home and just go on a holiday where I don’t have to think about anything.

Its feels I just wanna die right now! Crazy I know! This is kinda of an out bust but writing how I’m feeling when I’m feeling that way helps say the truth. Maybe I will get over this or maybe I won’t. Clearly I’m having a break down or some sort. Guess I’m saying is. Be patient with me.

Thank you for your support :)

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Hi its me again and I have to say I am so grateful for the support I’ve been getting, from my followers, facebook etc. I never knew that I would get so much online support for my Anxiety/ADHD. Recently I’ve got a message on facebook. I don’t even know how she found my blog but she was kind enough to offer her time if I ever need someone to talk to about what I’ve been going through. Plus a friend on whatsapp and comments from you guys on my blog.

You encourage me and I hope I can do the same when I turn my life around become successful and beat this thing. You know today I was feeling depressed, lacking motivation and went through my blog and messages and was reminded to be positive and it cheered me up. Knowing I’m not alone anymore.

So I know this post was short but I needed to thank my supporters. You guys are amazing and I’ll still keep blogging even if it where 1 person reading my blog. I’d do it for them. Have a great day an awesome weekend to follow.

I have ADHD? I feel stupid…

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Yesterday morning you won’t believe the mental break down I had! Why? ADHD happen! Been having trouble sleeping and my job as a graphic designer is stressing me out. My mind won’t work, can’t think of ideas, its like my brain is blank and I’m slow to learn anything. I feel rather dumb at times.

Yes its embarrassing for me to say that but I’m struggling to the point I want to give up on life! Because If I can’t do anything and my brain
can’t think. How am I suppose to live. I’m always anxious. Anxiety is killing me to. How does one live with this. I’m an emotional wreck. I had to write this and get it off my chest. We hide the truth so often about ourselves. Sometimes people need to know how hard it is to live with ADHD. We are not stupid. Just challenged.

Yesterday when I wrote more or less what I’ve said here on an ADHD facebook page. Therese Whitton is someone who comment and really inspired me by what she said her words I’d never forget. I made me want to believe myself

I quote and she said : I’m a graphic designer too and I know the feeling! At my previous job I was the only designer without a degree, and I was still learning every day. Constant anxiety and
depression spirals, crying in the bathroom, insomnia, snapped at coworkers, got reprimanded for facebooking…

it was a nightmare. Looking back I learnt a LOT during those few hellish years… an additional
programming language, getting comfortable with indesign and illustrator, how to delegate,
working in a team, and so much more. Each day of struggle and steep learning curves are going
to pay off a lot if you keep at it!

I ALWAYS felt like my mind was blank, but here’s the secret to design: no-one is completely original, EVERYONE gets ideas from
other people. Google examples, google design blogs, doodle on paper first, experiment.
Create a document with styles and colours thrown on just to test a look and feel (a style). Create mockups to test what the final product will look like. I now work freelance and so does my sister. She’s three years younger than me, and I’m still learning things from her. She has worked in more agency environments, somehow I always end up working for car parts companies!

You’ll be fine! The job stress can be SO tough, but you will grow more comfortable in time, always try to find an exciting angle, try to find the fun side…
Hope this helps a little.

After reading this I cried, not ever has anyone understood what I’m going through but Therese Whitton did. I was so blessed when she shared her advice. It gave me hope again.