It’s been like 2 months now I haven’t gone for therapy and I feel so lost. In my therapy session I feel that sense of calm like it’s a safe place and I’m accepted and understood for my anxiety. Sadly because I’ve been become so sick with some kind of chest infection which I honestly thought it was bronchitis.
Therapy does help maybe not over night but it gives me some kind of direction that I should take instead of guessing how to move forward or procrastinating. Honestly I wish my parents would be more supportive about my anxiety they don’t really think much of it as a real problem. I feel alone at home. I’ve also feel like I’ve got no emoticons these days. The only thing I feel now is when fear or when anxiety comes over me.
How did I get here. If only I’ve caught on I’ve had anxiety from a young age maybe I would of been better by now. Still I’m working with therapy and most of all putting my faith in God so I can be cured of this anxiety.
I’m so tired of writing posts complaining how anxiety is screwing with my life. I want to be writing success posts but life won’t let me.
In truth I’m a slow learner. It’s hard for me to understand or comprehend things easily. Sometimes I feel so stupid. It’s probably why I can’t hold a job or cope. There are times where I just wanna be left alone till I die. I hate the person I’ve become. A person without emotion. Who doesn’t care about anything anymore just trying to get to the next day in peace. My mind is a living hell.
I’m hoping with therapy, prayer this year my life will turn around some how.
It’s weird people say think positive. When you finally do and get in gear to star tackling your goals! I end up getting very sick with flu, asthma and eventually bronchitis. Been sick for 3 weeks now. I even been to the doctors and the medication are all finished and flu has still not left me. I’m starting to think maybe it’s destiny that success isn’t for me. Every time I try to do something with my life, bad things happens to confirm that success isn’t for me. It just a thought for now.
I suppose to look for work this month and practice being confident but I ended up being sick. With my dad not working I really wanna try and do something now to help bring income to our home. Sadly I put my dreams of being a freelance graphic designer first and maybe it’s time to let that become a hobby than a dream so that I won’t lose it completely.
Hey online world I know it’s been a while. Money is tight for me right now. So even buying data is a privilege. Unfortunately I have to use carefully the little data I have. From December il only be able to use it for WhatsApp and blog and tweet once a month. Being unemployed is rough but not being able to help out at home is even worst.
I’m currently looking for a part time job which will be more manageable in my anxiety situation. Therapy is helping one step at a time. I only wish things would get better quickly. Also got a therapy session this Friday which I’m looking forward to.
Lately I’ve been trying to give my faith some influence in my life i guess there’s something comforting about knowing there’s a higher power looking out for you if you let it. So yeah I began to pray small prayers every morning. For some reason I just can’t bring myself to read my bible.
Also November is my birthday month so I’m hoping to celebrate that 🙂
Hi dear blog family, I know I kinda got lost lately. I’m sorry! Its just that I’ve been going for therapy because I’ve been falling apart. It seems I’ve been diagnosed with pathological anxiety which is worse than generalised anxiety. I’ve just been struggling to cope, worrying about getting a job, getting better as a graphic designer, getting married and so on and so on. Its why I haven’t blogged lately.
Guess its time I’ve gotten real with myself. Yes I’m blessed more than most and less than some but I’m unsatisfied. My life sucks. This anxiety feels like a curse. I feel like failed my friend whose always tried to help me. My parents who started to believe in me as a graphic designer. Guess after losing my job! My mental state all when to hell cause before this job I’ve been unemployed for years and where will I get another great opportunity like my last job.
I’ve lost faith in my design abilities. I wake up like a hobo I don’t shave or cute my hair looking undesirable. Losing the sense of who you are is no joke but thanks to therapy I can take a step in the right direction and I’m trusting in God and that he will also use therapy to get me through this hard time in my life.
This time of year everyone has a lot going on. High expectations. This year I really began to think about the meaning of christmas. As a Christian I owed it to myself and God! The realised that hit me even though obvious to others. God came or was born into this word to give us hope.
I wasn’t sure if this christmas was gonna be worth celebrating. Since last years one was a bit depressing. So I didn’t think about that this time and allowed the day to play out. It turned out to be an awesome christmas with family. Spending the day together. Since we hardly often spend quality time together. For the first time I felt like I’ve let go and enjoyed being in the present moment with family and had a really good time. Why I say that because for someone like me with an anxiety disorder that is difficult.
I think I slept like a baby last night. Both physical and mentally christmas was fulfilling. Spending time with my sister and niece, and later brother and his children. I think that happiness effected me in a more positive way than I thought. My heart is so happy to had such a wonderful christmas.
I know this post is a day late but I want to wish you my blog family a very merry christmas.
Hi everyone I know it’s been a while. Recently I’ve finished with group therapy which was a new experience but I still prefer individual therapy. Also the psychologists are now closed for this year and will only startup in January again. To be honest in therapy I feel safe like everything gonna be okay but once I leave to go home everything becomes real again and I’m terrified again.
Right now my main concern now is my future. My current job has just ended and I’m living off my parents who aren’t working. They only collect pension which isn’t even much. If anything where to happen to any of them I’d be devastated both emotionally and financially. With my anxiety is on over drive again. I don’t even know if I’ll be even able to hold down a job.
To be honest I feel guilty because remember when my dad was working he used to go to work everyday to a job he hated just to provide for me and my family. I can never be able to express to my dad how grateful I am for what his done for me. I want to be positive but reality tells me otherwise. I spend so much wondering what if this and what if that.
That’s why I feel so guilty because I should be taking care of mom and dad, not them taking care of me. I still ask God this question! Why was I even born, I can’t do anything with my life, my anxiety makes me feel useless, clumsy and like can’t do anything right.
Also the news shows us how bad the economy is, how jobs are hard to come by. So that doesn’t exactly give me any hope.
I’m scared I’m gonna be alone someday maybe even like a Berger, because how much can you rely on family and you don’t want to burden anyone either. Life is also so expensive. So yes I’m terrified my future is so uncertain. I’m writing this post openly and honestly so you know how I’m really feeling.
To be honest I don’t wanna be poor but I want to be successful not for fame or money but so I can use my influence and power to help people. Guess fear keeps me up at night telling me why it’s never gonna happen.
So lately I’ve began praying to God about my anxiety, for my family and life in general. That God will guide us. Right now God is my only hope. Sometimes you just have to believe in that higher power. As a Christian I don’t have much faith because of my anxiety. But despite it I still do my best to try to be faithful. So why has this post gotten religious all of a sudden you maybe thinking. Well like I said earlier I’m terrified of what might happen in my future. Trusting in God gives me some kind of peace knowing his in control.
Anyway thank you for reading my blog. I never intended it to become about anxiety or mental health but it seems that’s where my life is at these days.
Hi my blog family I’m sure you guessed from my title of this post. You know I’m talking about the challenges I’m facing in my life right now and I thought a wall would be the best way to describe my situation. This huge wall is blocking my way to success. On this wall is engraved things such as “lack of confidence, fear of failure, anxiety, depression, loneliness, it will never work out, you not good enough”.
You could say I’m unemployed as of this month. So I feel stuck. Especially when you lose that stability of having a job and the world becomes a more scarier place. Jobs are hard to come by and I’m looking at my options they aren’t good. Even if I got a job my anxiety is so bad and learning something new will make me fall apart, get fired on the job and fall into a deep depression.
I’ve been reading online of alternative ways of making money! Its not my style making passive income but its seems worth a try. Selling graphics online. I’m not looking to get rich quick but I am looking to work hard so I make a fair amount of money and feel like I’ve accomplished something.
That aside I haven’t found a single shred of inspiration to design anything lately. I’ve been in this depressed slump. I know there are few people who believes in me and I want to meet their expectations but its so hard just getting started. Monday I was so messed up mentally I was in bed 80% of the day. Then a old childhood friend whatsapp me telling she was thinking of me and wanted to know how I was feeling. I told her everything and she really encouraged me showing there is hope. She even called me and prayed with me which was great because I’ve never had much support in my life.
Also my friend Zak is always there for me giving me advice when we have our mastermind sessions. I’m not sure how to face this wall before me. I’m sure many of you go through something similar. Love to hear how some of you overcame your problems. As for me right now I’m just going to try something new and see how it works out.
Yesterday morning I woke up deep in thought. Wondering about the direction my life is going. I began to ask myself, is this part of Gods plan for me. I wasn’t sure. I even had a discussion with my friend Zak just to hear his point of view on the subject. He said maybe if he was more spiritual maybe would be easier to believe that there is such a thing as God plan. We both have been distance in our faith in God. We realised as talking our faith is really in self confidence and technology that eventually let us down. That is why I am lost.
While talking with Zak I was telling him maybe God has a plan for us because what happen to me. last I was unemployed and just lost my Dog brandy that year. I was devastated, close to suicide and had nothing to live for. Then an opportunity came a job. Not just any job but a job I could do, a job I am happy doing. It was thanks to zak for helping get this job but the timing was perfect. As I worked there focused on work I loved doing. It became a little easier getting through the loss of my Dog ‘Brandy’. Also talking about God plans. Even though I’m a graphic designer. While working there I learnt things you could never learn in a book and I got real world experience of how the industry works. So I am also grateful for that.
This month is exactly a year I’ve been working there. I’m not sure if I’d be employed there any longer so makes me wonder what’s God’s plan for me now!
I’ve been thinking lately ever since my aunt died a week ago. That I should get closer to God. Who knows when what will happen and I don’t want it to be to late. The thing is! In terms of religion I’m a Christian but honestly, I don’t know how be exactly that. I see people in church they like super holy. It seems weird.
I pray to God and help where I can, but I can’t be like the people in church. Don’t get me wrong I don’t mean everyone. Just mean some people who over do it with religion.
Plus in church there are different circles. Rich interacts and makes friendships with other rich people and poor for the poor. Just doesn’t seem very christian like. That’s why it confuses me what it is to be christian, How does one truly be that.
Guess I’ll stick to the bible when it comes to God, because with people even pastors! You never know what to expect. No one is perfect. I don’t to intend to be perfect but live my life the best way I can to best understanding of God’s word in the bible I guess. Maybe others with disagree with me.
Hi if been wondering where i am. I’m proud to say life is good. Been busy at work. Doing a job i love. I have a new phone i always wanted. Awesome friends and family that supports me but!
I can’t explain this feeling of numbness. Like i feel no emotions at times. I should be happy life is going great but for some reason I’m not feeling the way i should.
Sometimes i wonder what’s the point, working, success. Guess after my dogs died it affected me more than i knew. There’s a hole in my heart i cannot fill. Even relationships with people can’t seem to fill that void in my life. What’s wrong with me that i feel this way. God has blessed me so much. Still i do not know happiness. Maybe I’m going insane. But this is how i feel.